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This Is Us S04E10 — Light and Shadows episode still
Episode Subtitles

This Is Us (2016) S04E10 — Light and Shadows Subtitles

9.0 TMDB episode · 3 votes

Kevin searches for romance. Kate meets Toby's Crossfit friends. Randall travels to LA to be with Rebecca.

IMDb: tt10322324 · TMDB: 2003720

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Seasons & episodes

6 seasons · 106 episodes in the catalog

Season 118 episodes
This Is Us S01E01 — Pilot episode still
Episode 1

Pilot

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This Is Us S01E02 — The Big Three episode still
Episode 2

The Big Three

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This Is Us S01E03 — Kyle episode still
Episode 3

Kyle

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This Is Us S01E04 — The Pool episode still
Episode 4

The Pool

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This Is Us S01E05 — The Game Plan episode still
Episode 5

The Game Plan

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This Is Us S01E06 — Career Days episode still
Episode 6

Career Days

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This Is Us S01E07 — The Best Washing Machine in the World episode still
Episode 7

The Best Washing Machine in the World

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This Is Us S01E08 — Pilgrim Rick episode still
Episode 8

Pilgrim Rick

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This Is Us S01E09 — The Trip episode still
Episode 9

The Trip

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This Is Us S01E10 — Last Christmas episode still
Episode 10

Last Christmas

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This Is Us S01E11 — The Right Thing to Do episode still
Episode 11

The Right Thing to Do

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This Is Us S01E12 — The Big Day episode still
Episode 12

The Big Day

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This Is Us S01E13 — Three Sentences episode still
Episode 13

Three Sentences

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This Is Us S01E14 — I Call Marriage episode still
Episode 14

I Call Marriage

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This Is Us S01E15 — Jack Pearson's Son episode still
Episode 15

Jack Pearson's Son

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This Is Us S01E16 — Memphis episode still
Episode 16

Memphis

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This Is Us S01E17 — What Now? episode still
Episode 17

What Now?

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This Is Us S01E18 — Moonshadow episode still
Episode 18

Moonshadow

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Season 218 episodes
This Is Us S02E01 — A Father's Advice episode still
Episode 1

A Father's Advice

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This Is Us S02E02 — A Manny-Splendored Thing episode still
Episode 2

A Manny-Splendored Thing

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This Is Us S02E03 — Déjà Vu episode still
Episode 3

Déjà Vu

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This Is Us S02E04 — Still There episode still
Episode 4

Still There

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This Is Us S02E05 — Brothers episode still
Episode 5

Brothers

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This Is Us S02E06 — The 20's episode still
Episode 6

The 20's

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This Is Us S02E07 — The Most Disappointed Man episode still
Episode 7

The Most Disappointed Man

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This Is Us S02E08 — Number One episode still
Episode 8

Number One

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This Is Us S02E09 — Number Two episode still
Episode 9

Number Two

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This Is Us S02E10 — Number Three episode still
Episode 10

Number Three

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This Is Us S02E11 — The Fifth Wheel episode still
Episode 11

The Fifth Wheel

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This Is Us S02E12 — Clooney episode still
Episode 12

Clooney

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This Is Us S02E13 — That'll Be the Day episode still
Episode 13

That'll Be the Day

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This Is Us S02E14 — Super Bowl Sunday episode still
Episode 14

Super Bowl Sunday

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This Is Us S02E15 — The Car episode still
Episode 15

The Car

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This Is Us S02E16 — Vegas, Baby episode still
Episode 16

Vegas, Baby

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This Is Us S02E17 — This Big, Amazing, Beautiful Life episode still
Episode 17

This Big, Amazing, Beautiful Life

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This Is Us S02E18 — The Wedding episode still
Episode 18

The Wedding

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Season 318 episodes
This Is Us S03E01 — Nine Bucks episode still
Episode 1

Nine Bucks

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This Is Us S03E02 — A Philadelphia Story episode still
Episode 2

A Philadelphia Story

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This Is Us S03E03 — Katie Girls episode still
Episode 3

Katie Girls

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This Is Us S03E04 — Vietnam episode still
Episode 4

Vietnam

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This Is Us S03E05 — Toby episode still
Episode 5

Toby

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This Is Us S03E06 — Kamsahamnida episode still
Episode 6

Kamsahamnida

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This Is Us S03E07 — Sometimes episode still
Episode 7

Sometimes

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This Is Us S03E08 — Six Thanksgivings episode still
Episode 8

Six Thanksgivings

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This Is Us S03E09 — The Beginning Is the End of the Beginning episode still
Episode 9

The Beginning Is the End of the Beginning

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This Is Us S03E10 — The Last Seven Weeks episode still
Episode 10

The Last Seven Weeks

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This Is Us S03E11 — Songbird Road: Part One (1) episode still
Episode 11

Songbird Road: Part One (1)

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This Is Us S03E12 — Songbird Road: Part Two (2) episode still
Episode 12

Songbird Road: Part Two (2)

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This Is Us S03E13 — Our Little Island Girl episode still
Episode 13

Our Little Island Girl

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This Is Us S03E14 — The Graduates episode still
Episode 14

The Graduates

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This Is Us S03E15 — The Waiting Room episode still
Episode 15

The Waiting Room

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This Is Us S03E16 — Don't Take My Sunshine Away episode still
Episode 16

Don't Take My Sunshine Away

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This Is Us S03E17 — R & B episode still
Episode 17

R & B

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This Is Us S03E18 — Her episode still
Episode 18

Her

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Season 418 episodes
This Is Us S04E01 — Strangers episode still
Episode 1

Strangers

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This Is Us S04E02 — The Pool: Part Two episode still
Episode 2

The Pool: Part Two

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This Is Us S04E03 — Unhinged episode still
Episode 3

Unhinged

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This Is Us S04E04 — Flip a Coin episode still
Episode 4

Flip a Coin

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This Is Us S04E05 — Storybook Love episode still
Episode 5

Storybook Love

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This Is Us S04E06 — The Club episode still
Episode 6

The Club

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This Is Us S04E07 — The Dinner and the Date episode still
Episode 7

The Dinner and the Date

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This Is Us S04E08 — Sorry episode still
Episode 8

Sorry

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This Is Us S04E09 — So Long, Marianne episode still
Episode 9

So Long, Marianne

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This Is Us S04E10 — Light and Shadows episode still
Episode 10

Light and Shadows

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This Is Us S04E11 — A Hell of a Week: Part One episode still
Episode 11

A Hell of a Week: Part One

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This Is Us S04E12 — A Hell of a Week: Part Two episode still
Episode 12

A Hell of a Week: Part Two

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This Is Us S04E13 — A Hell of a Week: Part Three episode still
Episode 13

A Hell of a Week: Part Three

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This Is Us S04E14 — The Cabin episode still
Episode 14

The Cabin

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This Is Us S04E15 — Clouds episode still
Episode 15

Clouds

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This Is Us S04E16 — New York, New York, New York episode still
Episode 16

New York, New York, New York

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This Is Us S04E17 — After the Fire episode still
Episode 17

After the Fire

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This Is Us S04E18 — Strangers: Part 2 episode still
Episode 18

Strangers: Part 2

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Season 516 episodes
This Is Us S05E01 — Forty: Part One / Forty: Part Two episode still
Episode 1

Forty: Part One / Forty: Part Two

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This Is Us S05E02 — Changes episode still
Episode 2

Changes

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This Is Us S05E03 — Honestly episode still
Episode 3

Honestly

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This Is Us S05E04 — A Long Road Home episode still
Episode 4

A Long Road Home

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This Is Us S05E05 — Birth Mother episode still
Episode 5

Birth Mother

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This Is Us S05E06 — There episode still
Episode 6

There

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This Is Us S05E07 — In The Room episode still
Episode 7

In The Room

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This Is Us S05E08 — The Ride episode still
Episode 8

The Ride

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This Is Us S05E09 — Episode 9 episode still
Episode 9

Episode 9

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This Is Us S05E10 — I've Got This episode still
Episode 10

I've Got This

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This Is Us S05E11 — One Small Step... episode still
Episode 11

One Small Step...

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This Is Us S05E12 — Both Things Can Be True episode still
Episode 12

Both Things Can Be True

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This Is Us S05E13 — Brotherly Love episode still
Episode 13

Brotherly Love

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This Is Us S05E14 — The Music and the Mirror episode still
Episode 14

The Music and the Mirror

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This Is Us S05E15 — Jerry 2.0 episode still
Episode 15

Jerry 2.0

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This Is Us S05E16 — The Adirondacks episode still
Episode 16

The Adirondacks

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Season 618 episodes
This Is Us S06E01 — The Challenger episode still
Episode 1

The Challenger

Subtitles pending
This Is Us S06E02 — One Giant Leap episode still
Episode 2

One Giant Leap

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This Is Us S06E03 — Four Fathers episode still
Episode 3

Four Fathers

Subtitles pending
This Is Us S06E04 — Don't Let Me Keep You episode still
Episode 4

Don't Let Me Keep You

Subtitles pending
This Is Us S06E05 — Heart and Soul episode still
Episode 5

Heart and Soul

Subtitles pending
This Is Us S06E06 — Our Little Island Girl: Part 2 episode still
Episode 6

Our Little Island Girl: Part 2

Subtitles pending
This Is Us S06E07 — Taboo episode still
Episode 7

Taboo

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This Is Us S06E08 — The Guitar Man episode still
Episode 8

The Guitar Man

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This Is Us S06E09 — The Hill episode still
Episode 9

The Hill

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This Is Us S06E10 — Every Version of You episode still
Episode 10

Every Version of You

Subtitles pending
This Is Us S06E11 — Saturday in the Park episode still
Episode 11

Saturday in the Park

Subtitles pending
This Is Us S06E12 — Katoby episode still
Episode 12

Katoby

Subtitles pending
This Is Us S06E13 — Day of the Wedding episode still
Episode 13

Day of the Wedding

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This Is Us S06E14 — The Night Before the Wedding episode still
Episode 14

The Night Before the Wedding

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This Is Us S06E15 — Miguel episode still
Episode 15

Miguel

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This Is Us S06E16 — Family Meeting episode still
Episode 16

Family Meeting

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This Is Us S06E17 — The Train episode still
Episode 17

The Train

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This Is Us S06E18 — Us episode still
Episode 18

Us

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